{"id":10614,"date":"2022-12-29T12:44:55","date_gmt":"2022-12-29T11:44:55","guid":{"rendered":"https:\/\/www.carimmat.com\/?p=10614"},"modified":"2022-12-06T12:50:42","modified_gmt":"2022-12-06T11:50:42","slug":"comment-oublier-son-ex","status":"publish","type":"post","link":"https:\/\/www.carimmat.com\/sp\/comment-oublier-son-ex\/","title":{"rendered":"\u00bfC\u00f3mo superar a tu ex?"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\"  ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Os hab\u00e9is amado mucho, apasionada o locamente, y un d\u00eda se acab\u00f3. Y esta ruptura es dura para ti. Con \u00e9l\/ella, no hay esperanza para el futuro. Te gustar\u00eda pasar p\u00e1gina, pero es m\u00e1s f\u00e1cil decirlo que hacerlo. Y por eso hemos escrito estas l\u00edneas para usted:<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"  ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>Vale, pero \u00bfc\u00f3mo lo hago?<\/h4>\n<p>Puede ser dif\u00edcil olvidar a tu ex, sobre todo si tienes fuertes sentimientos hacia \u00e9l o ella. Sin embargo, es posible superar la ruptura y seguir adelante. Aqu\u00ed tienes algunos consejos para superar lo de tu ex:<\/p>\n<ol>\n<li>Ded\u00edcate tiempo a ti mismo: tras una ruptura es importante que te dediques tiempo a ti mismo y a atender tus propias necesidades. Haz lo que te haga sentir bien, ya sea deporte, lectura, m\u00fasica, etc.<\/li>\n<li>Habla con amigos o con un terapeuta: Puede ser \u00fatil hablar con amigos o con un terapeuta sobre tu ruptura. Pueden apoyarte y ayudarte a superar tus emociones.<\/li>\n<li>Al\u00e9jate de tu ex: Si te cuesta superar lo de tu ex, puede ayudarte distanciarte. Evita pasar tiempo con \u00e9l o ella, contactar con \u00e9l o ella o hablar con \u00e9l o ella en las redes sociales.<\/li>\n<li>Haz cosas que te gusten: Para superar lo de tu ex, es importante que te mantengas ocupada y hagas cosas que te gusten. Esto puede ayudarte a divertirte y a pensar en otras cosas.<\/li>\n<li>No te obsesiones con el pasado: es normal que te obsesiones con los recuerdos de tu relaci\u00f3n, pero esto no te ayudar\u00e1 a seguir adelante. Intenta centrarte en el futuro y dejar atr\u00e1s el pasado.<\/li>\n<\/ol>\n<p>En resumen, la clave para superar lo de tu ex es dedicarte tiempo a ti mismo, hablar con amigos o con un terapeuta sobre tu ruptura, alejarte de tu ex, hacer cosas que te gusten y no darle vueltas al pasado. Si sigues estos consejos, podr\u00e1s superar la ruptura y seguir adelante.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"  ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4>Pero el mejor consejo podr\u00eda ser...<\/h4>\n<p>\u00a1Adelante! Mant\u00e9n tu mente ocupada, mot\u00edvate para hacer cosas que te gusten, cosas que te hagan querer superarte, como :<\/p>\n<ol>\n<li>Practica deporte: El deporte es una forma estupenda de mantener la mente ocupada y entretenida. Elija una actividad f\u00edsica que le guste, ya sea correr, montar en bicicleta, nadar, etc.<\/li>\n<li>Aprende algo nuevo: Para superar a tu ex, puedes intentar aprender algo nuevo. Puede tratarse de un idioma, un instrumento musical, una manualidad, etc. Aprender cosas nuevas puede ayudarte a disfrutar y a alejarte de tus pensamientos negativos.<\/li>\n<li>Realice actividades creativas: Las actividades creativas, como pintar, esculpir, escribir, tocar m\u00fasica, etc., pueden ser una forma estupenda de mantener la mente ocupada y entretenida. Y qui\u00e9n sabe, \u00bfquiz\u00e1 descubra una nueva pasi\u00f3n?<\/li>\n<\/ol>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"Os hab\u00e9is amado mucho, apasionada o locamente, y un d\u00eda se acab\u00f3. Y esta ruptura es dura para ti. Con \u00e9l\/ella, no hay esperanza para el futuro. Te gustar\u00eda pasar p\u00e1gina, pero [...]","protected":false},"author":1,"featured_media":10616,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[108],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.1 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment oublier son ex ? - Carimmat - Faites des rencontres, retrouvez votre crush et vos flirts gr\u00e2ce \u00e0 notre application de rencontre.<\/title>\n<meta name=\"description\" content=\"Carimmat est la premi\u00e8re application de rencontre par plaque d&#039;immatriculation\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.carimmat.com\/sp\/comment-oublier-son-ex\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment oublier son ex ? 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